Ingredients
- 12 creamer potatoes (about 3 pounds)
- 3 tablespoons olive oil
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- 1-½ cups fat-free shredded Cheddar cheese
- 2 tablespoons sliced scallions
How to Make It
- Preheat oven to 400°F.
- Place 2 wooden spoons parallel to one another and place a potato lengthwise between the handles. Make 6 to 8 crosswise cuts three-quarters of the way through the potato, stopping when the knife hits the spoon handles. Repeat with the remaining potatoes.
- In a small bowl, combine oil, salt, pepper, and garlic powder; rub mixture evenly over potatoes. Place potatoes on a baking sheet.
- Bake 40 to 45 minutes, or until tender. Remove from oven and sprinkle tops of potatoes with cheese; bake 2 to 3 more minutes, or until cheese is melted. Sprinkle with scallions and serve.
Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 130 kcal Calories from Fat: 31.5 kcal |
% Daily Value*
|
Total Fat 3.5 g 10% |
Saturated Fat 0.0 g 0% |
Trans Fat 0.0 g |
Cholesterol 5 mg 2% |
Sodium 240 mg 4% |
carbohydrates 19 g 15% |
Dietary Fiber 3 g 8% |
Sugars 1 g 1% |
Protein 6 g 12% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |