Ingredients
- 0.33 cup fat-free mayonnaise
- 2 tablespoons lemon juice
- 2 tablespoons fat-free milk
- 1 teaspoon Dijon-style mustard
- 2 tablespoons grated Parmesan cheese
- 1 clove garlic, minced
- ¼ teaspoon black pepper
How to Make It
- In a small bowl, stir together all ingredients. Chill until ready to use.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 20 kcal Calories from Fat: 9 kcal |
|
% Daily Value*
|
| Total Fat 1.0 g 3% |
Saturated Fat 0.0 g 0% |
Trans Fat 0.0 g |
Cholesterol 5 mg 2% |
Sodium 140 mg 2% |
carbohydrates 3 g 2% |
Sugars 1 g 1% |
Protein 1 g 2% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |
